Hi everyone, I’ve been struggling with calluses on my feet lately, especially after a long day of walking or standing. They’re starting to get really uncomfortable. Has anyone tried any home remedies for removing calluses? I once heard that soaking your feet in warm water with Epsom salt can help, but I’m not sure if it’s effective
Calluses can be uncomfortable, especially when they become thick or tender. Here are some home remedies you can try:
Soaking and Exfoliation:
- Epsom Salt Soak: Soak your feet in warm water with Epsom salt to soften the skin, making it easier to remove calluses.
- Pumice Stone or Foot File: Gently use a pumice stone or foot file to exfoliate the hardened skin on the callus. Avoid being too aggressive to prevent skin irritation.
- Salicylic Acid Products: Over-the-counter products with salicylic acid can help soften and reduce calluses. Be sure to follow the product instructions.
Prevention Tips:
- Proper Footwear: Choose well-fitting shoes that offer good support and cushioning.
- Foot Creams: Regularly moisturize your feet to keep the skin soft and prevent dryness.
- Rest Breaks: If you’re on your feet for long periods, take breaks to relieve pressure on your feet.