For those who have used ice to treat acne, what was your experience?

Did it make it better or worse? In an attempt to lessen swelling and redness, I have been experimenting with a cold compress. Is this a good or poor idea?

Ice is my go-to remedy for acne because it has amazing anti-inflammatory properties. It really helps calm down any redness and swelling, and I find it soothing on my skin.

Do you ice right before or right after your routine?

When I’m at home alone, I use ice throughout the day or right after moisturizing! However, if you have a better suggestion, please share it here as I was also wondering about this.